Excerpt from an Anger Journal
Even if your angry interpretation of the situation is morally and factually correct, maybe you need to add more details and information to the angry story you are telling.
Even if your angry interpretation of the situation is morally and factually correct, maybe you need to add more details and information to the angry story you are telling.
body dysmorphia isn’t about what you look like. It’s about what you think you look like.