I am a (Hu)Man of Items Not Action
I use a weighted blanket and melatonin chews to get a good night’s rest instead of going to bed earlier and committing to a bedtime wind down routine.
I use a bidet instead of learning the proper way to wipe my ass clean.
I use a juicer to lose weight instead of balancing my diet and exercising more.
...that intense and deep aren’t the same thing even if you’ve convinced yourself they are. Intense is momentary and fleeting; deep is the result of time and energy.