I Believe... [Practicing Gratitude]
...that the first five minutes of every day should be spent reflecting on the things you are grateful for in your life. It reframes every day and reminds you that despite the hardships there is a balance.
![I Believe... [Practicing Gratitude]](https://images.squarespace-cdn.com/content/v1/579fa3912994ca0eff850271/1633193538803-UB45UMB1M7JVJG4D6LBA/6C2F76F2-C3D8-49F9-928F-EB32D950A08D.png)
...that the first five minutes of every day should be spent reflecting on the things you are grateful for in your life. It reframes every day and reminds you that despite the hardships there is a balance.
...that empathy is a limited and local resource. Expanding one’s desire to empathize with an increasing number of people spreads it thin like too little butter on too much bread.