Notes from the Post-it Wall | Week of February 2, 2025
Go on, live your truth. But recognize that part of that truth is that your actions, in whatever manner, affect people. So, if you’re going to live your truth, you have to live with the accountability that comes with it. Otherwise, the truth is, you’re just an asshole.
I Believe… [Go to the Gym Anyway…]
…that the days you really don’t want to go to the gym — making excuses, promising yourself that you’ll fast that day if only you can skip — but do are the days that matter most.
body dysmorphia isn’t about what you look like. It’s about what you think you look like.